Monday, March 26, 2012

Inner Peace - Inspiration

This is another quote, not necessarily just pertaining to Buddhism, but about learning to control your mind, and the great effects it can have. And always remember to just breathe.. :)


"When the mind begins to become still, we then begin to truly see it. When you first try to stabilize and pacify the mind, initially it will become very busy because it's not accustomed to being still. In fact, it doesn't even necessarily want to become still, but it is essential to get a hold of the mind to recognize its nature. This practice is extremely important. ... Eventually you will find yourself in a state where your mind is clear and open all the time. It is just like when the clouds are removed from the sky and the sun can clearly be seen, shining all the time. This is coming close to the state of liberation, liberation from all traces of suffering. ... The truth of this practice is universal. It isn't necessary to call it a religion to practice it. Whether one is a Hindu or a Muslim or a Christian or a Buddhist simply doesn't matter. Anyone can practice this because this is the nature of the mind, the nature of everyone's mind. If you can get a handle on your mind, and pacify it in this way, you will definitely experience these results, and you will see them in your daily life situation. There is no need to put this into any kind of category, any kind of "ism." ~Venerable Gyatrul Rinpoche. 

Wednesday, March 21, 2012

Live A Great Life

I found this inspirational quote and picture on a blog/website that I follow: KindOverMatter.com I love it. In order to have the best day of your life, you need to create it, you need to be in control. Don't let anything or anyone stop you. You have one life to live, so live it! :)

"The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it. This is the day your life really begins." ~Bob Moawad

Thursday, March 15, 2012

The Power Of One

This is a pretty cool, inspiring video that I found on YouTube, titled "The Power of One." It has a great message, saying how much power we each have, and that each of our lives do matter. If you can dream, believe, hope, inspire, listen, learn, and create, YOU can make a difference!

Wednesday, March 14, 2012

My Advice: Think

My advice for the day is for you to think for yourself. Read the quote below, Buddha explains it best:
"Do not believe in anything simply because you have heard it.
Do not believe in anything simply because it is spoken and rumored by many.
Do not believe in anything simply because it is found written in your religious books.
Do not believe in anything merely on the authority of your teachers and elders.
Do not believe in traditions simply because they have been handed down for many generations.
But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it." ~Buddha

Monday, March 5, 2012

The Moment of Peace

I have discovered an event that is to take place on March 10, 2012. It is called The Moment of Peace. On this coming Saturday, at 8pm, people all around the world will be in silence for one hour. It will be one hour of Peace. People will put aside their differences and arguments, turn off the television and radio, put away their worries and struggles, and enjoy this moment of peace. There is no specific place or way that this is to be done. Either as an individual or a group, live in silence for one hour. Sit, pray, meditate, or just enjoy this moment of silence and peace with others, and the people of the world. This event is the beginning of a time of transformation and healing, within ourselves, and with the other people that surround us. In doing this, it is showing how we are all united in life and we all have the same goal for peace and happiness. The unified message that this moment sends to the world is the following:
  1. That change on a larger scale starts through change in ourselves.
  2. There are more constructive and effective ways than war and violence to bring peace.
  3. That people from all religious, spiritual, geographic, and cultural backgrounds can actually unite harmoniously under a single, common embracing premise for the betterment of humanity.
  4. It is necessary that we teach and experientially show our children how to better manage the human experience – emotions, thoughts, and psyche – to live well, be happy, and create peace.
  5. That we can bring peace within ourselves and in our communities by taking time to be silent regularly.
  6. That Silence, Meditation, and Prayer are necessary daily life skills for our happiness and peace.
Together, we can prove a point, we can solve problems, we can create Peace, we can make a difference.

For more information on The Moment of Peace, please visit: http://www.themomentofpeace.com/

Saturday, March 3, 2012

"Born to Create"

This week, I was at a loss for words and couldn't figure out how to write down what I was thinking. Fortunately, one woman, Heather McCloskey Beck, did. She has written an article for the Huffington Post entitled "Born to Create." Beck says, "It addresses the violence within our world and creating a pathway to peace." I am posting her article along with the link to Huffington Post's website, and I invite you to please read and be inspired to help create Peace in this world.

Born to Create
http://www.huffingtonpost.com/heather-mccloskey-beck/self-expression_b_1308003.html

When nightmarish atrocities within our world are splashed across our headlines, who among us does not experience a deep and profound ache in their heart, accompanied by a hefty dose of abject helplessness? We quietly reflect, wondering what we, as individuals, could possibly do to help, when our own United Nations appears incapable of stopping the slaughter of innocent civilians in Syria -- an abomination of the highest order. We all know this is not the first time insanities of this nature have played out on our world's stage. Genocide is a deeply disturbing collective behavior that has terrorized humanity throughout recorded history. Yes, we are aghast when beautiful children are murdered, families are torn apart, and people torture other people. We wonder what could actually motivate governments to viciously turn on their own people, for religions to bang the drums of war in the name of Love and God, and we wonder how any man or woman could look another human being in their eyes and not see another beating heart who wants to live a safe and peaceful life, just like themselves.

What could possibly be at the root of this abhorrent perversion of behavior? What could possibly motivate any individual, sect, religious or political group or government to exact torturous murder upon those that simply disagree with their ideas? Isn't that the beauty of individuality; that we each have the ability to think and express our own unique thoughts? And shouldn't all people be free to express themselves without fear of persecution?

What, may we ask, is the purpose of life when it seems so many are suffering? We think on these things from the safety and comfort of the lives we are blessed to be living, yet not, perhaps, really grasping the nature of this remarkable gift of life we have been born into. Are we living lives we really want to live, or inadvertently, are we squandering our freedom to be creative, happy beings? Life is the physical, creative expression of that which we are in essence. We are each a part of that Quantum Wave of non-physical essence, born into the individuated form of human being. And as that human being, we bear the capacity to express that creative essence that we are, in our own freshly unique way.

However, when we are not creatively expressing ourselves by doing something we are inspired to do, and simply go through the paces of our routine lives, we will begin to experience an undercurrent of insidious dissatisfaction, as our internal light begins to dim. And when this dissatisfaction continues to fester, eventually it will predictably morph into an ugly brew of frustration, jealousy, anger and potential violence. It is a truth, that when we are not creatively fulfilled, we are not at peace within ourselves, and when we are not dynamically peaceful within our own beings, this is the fractured energy we carry out into our collective world. If this natural, deep yearning to positively create within mankind is left unfulfilled, this dissatisfaction will direct our collective human behavior down a dark and slippery path, much as we are now witnessing within our straining world.

So what can we, as individuals, do to help create a world where love and peace prevail? What power do we have to effect a change where nations will no longer torture and murder their own beloved people?
Know this: We are born to create. While this is a gift, it is also a great responsibility. We must understand that how we feel inside of our individuated selves, directly impacts the rest of the world. We are circles within circles, creating one large sphere of humanity. Much like the Butterfly Effect, the joy and rightness of self-expression can envelop the world in love, or the violence and brutality of force can lead the way. The pathway is ours to choose.

One of the greatest gifts we have as human beings, is the gift of choice. Regardless of circumstance, we have the capacity to choose how we feel. Brilliantly expressed in response to his horrendous incarceration in a concentration camp during The Holocaust, Victor Frankl said, "Everything can be taken from a man but one thing: the last of the human freedoms -- to choose one's attitude in any given set of circumstances, to choose one's own way."

I truly do believe that the only way to create an enduring peace within our world is for every human being to create dynamic peace within themselves by actively choosing to express their creative genius in their own inspired way. We must choose to work together to accomplish this desired goal, by lovingly supporting one another's beautiful and creative brilliance. We must choose to look into the hearts of other people and see them as exactly that -- people who have heart beats, who breathe, who want to love and be loved, just like us.

So how can we, as individuals, make a difference in creating a more loving and peaceful world? The highest and best thing that we can do is to take that raw energy of who we are and choose to bring it into form, thus creating a life we truly love.

We were born to create. May we embrace our creative gifts and thoughtfully choose our pathway to share them with our world.

I invite you to follow me (Heather McCloskey Beck) on PEACE FLASH on Facebook. Click on the link and LIKE the page there. I also invite you to follow me on HEATHER MCCLOSKEY BECK on Facebook. Click on the link and LIKE the page there too. For more by Heather McCloskey Beck, click Here. Follow Heather McCloskey Beck on Twitter: www.twitter.com/@PeaceFlashHMB